Who knew? Chia Seed; Like in Chia Pet: Healthy and helps in losing weight


LISTEN NOW! John, Pat, and Chris talk about the amazing benefits of Chia seed.  This is the same chia seed that has been used in the Chia Pet toy for children where they plant the seeds and the seeds grow and look like hair on the toy animal.  CBN reports that that are several benefits to incorporating Chia Seed into your diet.  Chia seed contain 6 times more calcium than milk, 3 times more iron than what is found in spinach and eight times more Omega-3’s found in salmon.  Once you consume the seeds they grow 7 times its size in your stomach.  They continue to share the importance of healthy eating to maintain high energy to fulfill all the Lord has called us to do. 

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