Guinness World Record Holder 86 year old Gymnast

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LISTEN NOW!  John, Pat, Steve, and Chris enjoy talking about Guinness World Record holder Johana; at 86 years old she is the oldest gymnast in the world.  They continue to speak of this incredible feat and the strength Johana has at age 86.  They encourage us not to fall into mind sets and how they hinder us from activity and strength as we get older.  Older doesn’t have to mean weak or slow if we do the right things like taking care of our bodies and eating the right foods.  More strength for more work in the kingdom is a good vision.

86 Year old Gymnast
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